Overview Autumn Qigong Journey

Scroll down for the individual videos

Day 1

Day 2

Day 3

Day 4

Day 5

COMPLETE FLOW 40 min

Day 1

Watch Autumn Journey Class 1 on YOUTUBE here

Day 2

Watch Autumn Journey Class 2 on YOUTUBE here

Day 3

Watch Autumn Journey Class 3 on YOUTUBE here

Day 4

Watch Autumn Journey Class 4 on YOUTUBE here

Day 5

Watch Autumn Journey Class 5 on YOUTUBE here

🍁 Full 40 min Autumn 🍁

Qigong Flow Journey

Watch Full Autumn Journey on YOUTUBE here

Don't have time? Still want to enjoy the outdoor experience?

Join on YouTube to practice the 20 min FREE VERSION

🍁Great for daily practice🍁

Medical Disclaimer

Please consult your doctor before starting any new exercise program.

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