YOQI® Qigong Flow Instructor Training FAQ

guidance from a fellow YOQI® Certified Qigong Flow Instructor

1. Why YOQI® Qigong Flow?

I discovered YOQI® through Marisa Cranfill and immediately felt its power — in my body, my emotions and my awareness.

What began as a personal practice became a journey of transformation.

Now, as a Certified Qigong Flow Instructor & YOQI® Ambassador, I share this gift with the world and help others to do so too.

YOQI® doesn't simply move your body. It MOVES YOU.

2. What is YOQI® Yoga + Qigong?

To me, it's not 'only' Qigong - YOQI® is energy alchemy.

It combines the wisdom of traditional Qigong and Yogic practices with a clear framework for consciously working with Qi, the Five Elements and the Six Phases™ of Qigong Flow.

We learn not only to practice Qigong, but to understand, transform and create with energy for vibrant health and well-being.

3. Why is it so powerful?

YOQI® gives us a framework for transformation:

Attune → Purge → Tonify → Grow → Circulate → Integrate

We arrive, release, nourish, expand, flow and come home to ourselves.

Each practice is like a journey and transforms our state of being — body, mind and spirit.

4. From Practicing → Embodying → Teaching

The training transformed me from within.

With every phase in the course study, I learned to release old patterns, nourish myself, cultivate my energy and reconnect with a deeper sense of who I am.

I didn't simply learn YOQI® Qigong Flow. I began to embody it.

And the journey continues.

Today, I teach live classes and workshops and have my own YouTube channel Zen BODY Flow to help others find their inner peace, radiant health and flow.

5. Why I Chose YOQI®

The way Marisa teaches Qigong Flow deeply resonates with me. Signing up for the course was an easy decision and the best I have made.

YOQI® gives you structure without rigidity.

The Six Phases™ are a framework — not a fixed choreography. They give instructors the freedom to create flows for different people, intentions, emotions, seasons and moments.

A fellow instructor once said to me:

“If the many Qigong schools were to be compared to different dance styles. Well, there is standard dance and there is YOQI® -Tango Argentino.”

6. Becoming a YOQI® Certified Qigong Flow Instructor

The Pathway

MODULE 1 — ONLINE
Begin with the Introduction Series and explore the foundations of Qi flow with study, practice, homework and class creation.

9-DAY LIVE TEACHER TRAINING
Train with Marisa Cranfill live and become a YOQI® Associate Qigong Flow Instructor — 100 hours training credit.

Begin teaching Qigong Flow and start to earn money with your passion.

CONTINUE MODULE 1
Complete the remaining coursework, practice schedules and assignments.

CERTIFICATION
Become a YOQI® Certified Qigong Flow Instructor — 200 hours training credit.

There is no need to rush. You can complete the journey within about a year, but your transformation happens at your own pace.

[See the official YOQI® training information (external link to YOQI.com) →]

7. My Invitation to You

Considering becoming a YOQI® Qigong Flow Instructor?

You don't have to navigate it alone.

I offer:

🌿 30-minute complimentary consultation
Help choosing the right training option.

🌱 Personal onboarding
A clear guide to where to begin and what to do next.

🌕 Quarterly Zoom gatherings
Connection, support, motivation and community.

💫 YOQI® official community
Connect with students and instructors through the official Facebook group.

If you mention Jessica from Zen BODY Flow when you register, YOQI® provides me with a referral payment at no additional cost to you.

My role for you:

I help and guide you with clarity at the beginning.
Hold the map for you to navigate your next steps and offer an intimate community to walk with.

Need guidance?

I am here to help you on your journey
Zen BODY Flow

Harmonize your body, mind & spirit

Contact

info(at)zenbodyflow.com

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