My Story

Hi, I'm Jessica. In my previous "life" I was a photographer on a small Mediterranean island. Due to some major life changes, I began to have serious health issues.

For almost 2 years I was struggling to 'stay alive'. My healing journey began and I discovered a balanced and healthy lifestyle.

Beginning of 2020 something magical happened... there was a whisper in my ear to look for Qigong. I had never practiced it before but as soon as I did, it changed Everything yet again. It was like a lightning had struck me and I knew I had to pursue it on a deeper level.

Finding Marisa Cranfill from YOQI® Yoga + Qigong was a blessing from heaven and after the Live Instructor Immersion in August 2022, I began teaching Qigong Flow in nature and in several studios in Berlin, Germany. 2025 I received my full certification as a YOQI® Qigong Flow Certified Instructor with 200hrs+ practice & experience.

I love to teach the Six Phases of Qigong Flow in every season. I also offer Qigong workshops for beginners. When you are in Berlin please feel free to come by and join me in one of the YOQI® inspired classes or online on my YouTube channel Zen BODY Flow - Qigong.

The Journey To Health

In 2026 I was invited to the 'Divine Me Time' podcast with Beth Ciesco. In this interview, I share parts of my journey I’ve never spoken about publicly — from my darkest hours through illness, to finding my way back to radiant health and inner peace through Qigong.

I hope something in this interview speaks to anyone walking through their own transformation and reminds you that healing, purpose, and new beginnings can arrive in the most divinely timed ways.

Qigong has been a journey for me. Not knowing that one day I would share this gift, I ventured out to find healing - within and without.

I am so forever grateful to my teachers, Marisa Cranfill & Pavel Bahushevich, the founders of YOQI® Yoga + Qigong.

My Journey in Images

One step at a time I grow ...