A Five-Part Qigong Series + Full Seasonal Flow

Nurture your lungs. Strengthen your immune system. Move with the rhythm of autumn.

As the days grow shorter and the air turns crisp, our bodies and hearts naturally begin to turn inward.
This is the perfect time to slow down, breathe deeply, and strengthen from within.

I created The Autumn Journey as a gentle companion through this season — a Qigong experience designed to help you stay balanced, healthy, and at peace during the colder months. (All videos are pre-recorded and can be accessed immediately upon purchase.)

Through mindful movement and breath, we’ll work with the Lungs and the Metal Element, supporting our immune system and emotional clarity while releasing what no longer serves us.

🍁What’s Inside the Journey

You’ll have access to six video classes — five short indoor studio sessions (10-15 min) and one complete outdoor flow (40 min).
Each class builds naturally on the next, guiding you deeper into the wisdom of the season.

Day 1 — Structure & Basics

Ground into alignment and learn the foundation for your autumn flow.

Day 3 — Lung Cupping & Pai Da (Body Patting)

Stimulate energy flow and boost immunity through gentle, invigorating techniques.

Day 2 — Lung & Large Intestine Meridian

Open the chest, release tension, and awaken Lung Qi.

Day 4 — Lung Meridian Flow & Full Body Breathing

Deepen your breath, expand your energy, and connect body and mind.

Day 5 — Breath Infusion & Energy Circulation

Balance and circulate your energy through the Lungs, returning to calm strength.

Full Autumn Qigong Flow (40 mins)

Our complete outdoor practice — a moving meditation harmonizing everything you’ve learned. This is a 6 phase Qigong Flow guided by Jessica YOQI® Certified Instructor. This Qigong Flow session is intended to be your companion during the colder season to help you support & strengthen your own immune system.

Flow with me

through the cold season

🕊️ This Journey Is For You If You Want To...

✅ Strengthen your immune system naturally
✅ Support your lungs and respiratory health
✅ Feel grounded and centered as the season changes
✅ Release stress, tension, and emotional heaviness
✅ Create a daily ritual of calm, breath, and presence

🌕 How It Works

• 5 short guided classes (10–15 mins each) + 1 full outdoor flow (40 mins)

• Access anytime on YOUTUBE — move at your own pace (unlimited views for 6 months)

• Perfect for beginners and experienced practitioners alike

• Practice indoors or outdoors — wherever you feel most connected

🎥 Each class includes mindful movement, breathwork, and energy flow.

Support Your Health

physically, mentally, emotionally

💛 Special Autumn Offering

This is a seasonal offering from my heart, created to help you move in harmony with nature.
Join now to receive access to the full journey for a special introductory price — available for a limited time.

👉 [Join The Autumn Journey]

🌸 A Personal Note

Each class was filmed with care — the indoor sessions surrounded by soft autumn light and the sound of nature, and the final flow recorded outdoors beneath open sky.

This course is more than movement.
It’s a moment of return — to your body, your breath, and the natural rhythm of the Earth.

Even ten minutes a day can create a powerful shift toward peace, strength, and renewal.

🍂 Join me this season — let’s breathe, release, and strengthen together.
Flow through autumn with vitality and grace.

👉 [Join The Autumn Journey Now]
A 5-Part Qigong Series + Full Seasonal Flow — Special Autumn Offer 🌾

All content © Zen BODY Flow Qigong Flow.”

Take me to the Autumn Qigong Flow Journey

You didn’t come this far to stop

FAQ

What is Qigong?

Qigong is a practice of aligning breath, movement, and awareness.

Who can practice?

Anyone can practice Qigong, regardless of age or fitness level.

How long does it take to learn?

You can start to feel positive benefits with just one session. But consistent practice will improve your overall well-being within a few weeks.

Is it safe for everyone?

Yes, Qigong is generally safe for most individuals. If you have physical or mental conditions or if you are pregnant please consult your doctor before starting a new exercise routine.

What do I need?

Just comfortable clothing and a quiet space & internet access.

Can I do it at home?

Absolutely! This is an online offering. You can access the videos on YOUTUBE anytime for the next 6 months.

Contact

Get in touch for course inquiries.

Terms and Conditions for Your Autumn Qigong Flow Journey with Jessica

Last Updated: October 30, 2025

Welcome to Zen BODY Flow! These Terms and Conditions ("Terms") govern your purchase and use of our digital product, the "Autumn Qigong Flow Journey" – a 6-part video class ("Product") – available through zenbodyflow.com. By purchasing or accessing the Product, you agree to be bound by these Terms. If you do not agree, please do not purchase or access the Product.

These Terms apply in addition to the terms of our sales partner, Digistore24 AG (the "Seller"), who processes all purchases. Digistore24's terms and conditions are available at [https://www.digistore24.com/terms] and govern payment, delivery, and refunds where applicable. In case of conflict, Digistore24's terms prevail on sales-related matters.

1. Definitions

• "We," "Us," or "Our" refers to Jessica Moritz, a freelancer (Freiberufler) based in Germany, operating under tax number DE 286430091.

• "You" or "Your" refers to the individual purchasing or using the Product.

• "Product" or "Journey" refers to our 6-part Qigong video class, accessible via our website and YouTube platform.

• "Seller" refers to Digistore24 AG.

2. Purchase and Payment

• Eligibility: You must be at least 18 years old to purchase the Product. By purchasing, you confirm you meet this requirement and that you are purchasing for personal use.

• Pricing: The regular price of the product is €49, we may offer promotional offers at the launch of the product. As a freelancer under German law (§19 UStG), we do not charge VAT. The Seller (Digistore24) may add VAT for EU customers based on your location, as required by EU law. “This is a limited-time promotional price, subject to change after November 9th, 2025.”

• Payment: ll payments are processed securely by the Seller (Digistore24) using supported methods such as credit card, PayPal, or other options they provide. You agree to provide accurate payment information and authorize the Seller to charge the listed price.

• Currency: Transactions are in [e.g., EUR or USD]. You are responsible for any currency conversion or bank fees.

• Pre-Purchase Information: Before purchase, we provide clear details on the Product, price, delivery (immediate access), and your refund rights, as required by EU Consumer Rights Directive (2011/83/EU).

3. Delivery of Digital Product

• Upon successful payment via the Seller, you will receive immediate access to the Product via a unique link to our website and also embedded YouTube links.

• Access is granted for 6 months from the date of purchase ("Access Period"). After the Access Period, access will expire, but you may request an extension at our discretion for a fee.

• We are not responsible for delays due to issues with the Seller, your internet connection, or technical problems beyond our control. You are responsible for providing accurate email and

  account details for delivery.

4. License and Usage Rights

• License: Upon purchase and during the Access Period, we grant you a non-exclusive, non-transferable, revocable, limited license to access and view the Product for your personal, non-commercial use only.

• Access Methods: You may view the videos on our website or via the provided YouTube links. No downloads are permitted.

• Restrictions: You may not:

  • Share, distribute, lend, or sublicense access to the Product (e.g., no sharing login credentials or links).

  • Resell, rent, or commercially exploit the Product in any way.

  • Record, copy, screenshot, or reproduce any part of the Product (e.g., no unauthorized downloads or screen captures).

  • Use the Product in violation of these Terms, applicable laws, or third-party rights (e.g., YouTube's terms).

• Violation of these restrictions may result in immediate termination of access and legal action.

5. Refund Policy

• All Customers (EU and Non-EU): We offer a 60-day refund policy. You may request a full refund for any reason within 60 days from the date of purchase by contacting the Seller (Digistore24) via their support portal. Refunds are processed by the Seller within their standard timeframe to your original payment method, excluding any processing fees charged by the Seller.

• Note: Refunds are handled by Digistore24, and their terms may apply to the process. Contact the Seller or us for assistance.

• Please refer to Digistore24 for terms & conditions and revocation of right for consumers.

6. Intellectual Property

• The Product, including all videos, content, materials, and designs, is owned exclusively by Jessica Moritz and protected by copyright, trademark, database rights, and other intellectual property laws under German, EU, and international law.

• Your purchase grants only the limited license in Section 4; no ownership or transfer of IP rights occurs. Unauthorized copying, distribution, or theft of the Product (e.g., via piracy or sharing) is strictly prohibited and may result in civil and criminal penalties, including damages claims up to three times the Product's value.

• We actively monitor for infringement and reserve the right to report violations to authorities (e.g., YouTube for unauthorized uploads).

7. Privacy and Unsubscribe Instructions

• Your personal data is handled in accordance with our Privacy Policy, available at www.zenbodyflow.com/data-privacy.

• Unsubscribe Instructions: If you receive marketing communications (e.g., newsletters) from us, you can unsubscribe at any time by clicking the “Unsubscribe” link at the bottom of any email or by contacting us at info(at)zenbodyflow.com. You may also manage your preferences through your account on our website, if applicable. We will process your unsubscribe request promptly in compliance with GDPR and German data protection laws.

8. Limitation of Liability

• The Product is provided "as is" without warranties of any kind, express or implied, including merchantability or fitness for a particular purpose.

• To the maximum extent permitted by law, Jessica Moritz and the Seller are not liable for any indirect, incidental, consequential, or punitive damages arising from your use of the Product (e.g., lost profits or data loss).

• Our total liability for any claim related to the Product will not exceed the amount you paid for it.

• For EU consumers, liability for death, personal injury, or fraud cannot be limited.

9. Termination

• We or the Seller may terminate your access to the Product immediately if you violate these Terms (e.g., sharing or unauthorized copying).

• Upon termination or expiration of the Access Period, you must cease all use and delete any temporary views or notes. Sections 4, 6, 7, 8, and 10 survive termination.

10. Governing Law and Dispute Resolution

• These Terms are governed exclusively by the laws of the Federal Republic of Germany, excluding conflict of laws rules. For EU consumers, mandatory local consumer protection laws apply in addition.

• Any disputes arising from these Terms will first be attempted to be resolved amicably. If unresolved, they shall be submitted to the competent courts in [Insert Your City, e.g., Berlin], Germany. EU consumers may also use the EU Online Dispute Resolution platform or contact the German Consumer Advice Centre (Verbraucherzentrale).

• For US consumers, we encourage informal resolution but agree to German jurisdiction for efficiency.

11. Changes to These Terms

• We may update these Terms at any time to reflect legal changes or Product updates. The updated version will be posted on our website with the "Last Updated" date. Continued access to the Product after changes constitutes your acceptance. We will notify you of material changes via email.

12. Contact Us

• For questions & support contact us at: Email: info(at)zenbodyflow.com Phone: #49 1723183190 Contact Address: Jessica Moritz c/o Yoga Kitchen, Robinienweg 3, 13467 Berlin, Germany

• The Seller (Digistore24) can be contacted via their support portal for payment-related issues.